Higher Fitness and Wellness
A Unique Approach to Getting Well…
Sound Fitness ➕ Profound Faith 🟰 Sustainable Wellness
Jennifer Will Clearly Guide You with the Tools to Do Your Part:
✨Intelligent and Creative Health and Fitness Instruction for All Ages
✨Evidence-Based Exercises to End Pain and to Improve Alignment / Balance / Bone Health
✨8 Simple Habits to Diet-Free Living and a Movement-Rich Lifestyle
✨Gentle Accountability and Support
And We Can Trust God to Do His Part:
✨Faithful and Fruitful Results
My Name Is Jennifer…
I am so honored to welcome you to Higher Fitness and Wellness!
For over 28 years, I have created and taught thousands of exercise classes and wellness programs for individuals, groups, fitness facilities, churches, schools and hospitals. I have worked with wonderful people of all ages with various health concerns and very diverse fitness abilities. While no two students have ever been alike, my primary goal has always remained the same: to inspire greatness in body, mind and spirit through responsible exercise science AND the amazing power of God at work within each and every person. My desire is to offer you the same blessing.
Inspiring Greatness in Body, Mind and Spirit!
“Jen’s focus and discipline give everyone around her the incentive to grow physically and spiritually. She fosters a positive demeanor in her relationships and is truly committed to yielding growth in the lives of all who are lucky to know her. I have met very few people like Jen who can cultivate greatness in others. She is one of a kind.”
Bruno Piccinich - New Jersey
LET’S STAY CONNECTED!
JOIN MY E-MAIL COMMUNITY FOR INSPIRATION!